Georgian Bay, Meaford, Ontario, Canada
What is psychotherapy?
How it Works
Psychotherapy works to facilitate positive change for those seeking to improve their emotional and social functioning. Through individualized, psychological care, together, we work to improve your feelings of satisfaction and the overall quality of your life. Simply by providing a neutral ground to individuals struggling with both immediate and long-term issues. Offering in-person and online psychotherapy.
A Growth Approach
Therapy that prioritizes you and your strengths allows you to step outside the symptoms of your life’s challenges – toward recovering and restoring your overall well-being. Together, we aim to cultivate hope, choice, and resilience so that you may feel and know wellness.
Anxiety, fear, and hopelessness are just a few of the symptoms that can linger after stressful and tragic events. Through psychotherapy, I want to help you overcome these symptoms and guide you through the process of grief and healing.
As Gabor Maté reminds us, “Trauma is not what happens to you. Trauma is what happens inside you”. In distinguishing the event(s) from the person, we may begin the walk toward self-healing and self-love. In accepting that ‘we’ are not our circumstance, we rise and become better able to secure a sense of connection with our loved ones; the foundation of traumatic growth.
The goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
“Owning our story can be hard but not nearly as difficult as spending our lives running from it... Only when we are brave enough to explore the darkness will we discover the infinite power of our light.”
Brené Brown
Green Peak Therapy Corp.
152 Captains Court, Meaford, ON N4L 1W5, Canada
Copyright © 2023 Green Peak Therapy Corp. - All Rights Reserved.
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